WEEK 7: MKE and ME...All we need is LOVE...

Well this week has been awesome. my mental diet is on its 45th restart since Tuesday. I was away on Sunday so I had to listen to the webinar replay. I was so delighted that the webinar had a number of very personal elements. I am working on keeping my mind clear of negative or disruptive thoughts. Its been a test as there are a number of folks around me at work that drop A thru Z bombs all day and tend to just spew discontent about everything under the sun. It's been entertaining to say the least as well as rewarding to bring more focus on positive thinking and shutting down the negativity before it begins. I find myself being kinder and gentler in general and seem to be resting better. Although my dreams have been really intense I attribute that to deeper sleep.

I have a road trip coming up this weekend so I'll have to catch the webinar replay again, I also get to test my recordings in the car.

I still suck at tweeting/face book posting. Hmmm maybe that'll be new card activity...

My poster is not popping like it should, I keep seeing things I want to change. Adding more feeling seems to have a cascading effect.

#MasterKey